Kirk Cousins is married to Julie Hampton Cousins, his wife since June 28, 2014. The two met in 2012, married in Roswell, Georgia, and now share two sons, Cooper and Turner. As the veteran NFL quarterback moved from Washington to Minnesota, then Atlanta, and finally to the Las Vegas Raiders in 2026, Julie has been a constant presence — at games, in charity work, and in the family’s public life. Here is everything known about the couple, their family, and Cousins’ career and estimated net worth.
Table of Contents
- Who Is Kirk Cousins?
- Kirk Cousins Age, Early Life and Education
- Kirk Cousins and Julie Hampton
- Kirk Cousins’ Children and Family Life
- Kirk Cousins’ Career
- Kirk Cousins Net Worth
- Faith, Foundation and Life After the Falcons
- Interesting Facts About Kirk Cousins
- Frequently Asked Questions
Who Is Kirk Cousins?
Kirk Cousins is an American professional football quarterback who has built a long and successful NFL career since being drafted in 2012. He played college football at Michigan State University before entering the league with Washington, where he eventually became the starting quarterback. He later spent six seasons with the Minnesota Vikings from 2018 to 2023, joined the Atlanta Falcons in 2024, and signed with the Las Vegas Raiders in 2026, where he now serves as a backup quarterback.
Beyond the field, Cousins has become well known for his steady public image: a devoted husband and father whose wife, Julie Hampton Cousins, is a visible part of his story. He was also featured in season 2 of Netflix’s Quarterback, which premiered in July 2025, giving viewers a closer look at his life on and off the field.
Kirk Cousins Age, Early Life and Education
Kirk Cousins was born on August 19, 1988, in Barrington, Illinois, which makes him 38 years old in November 2026. He played college football at Michigan State University, where he developed into an NFL prospect before Washington selected him in the 2012 NFL Draft.
| Full name | Kirk Cousins |
|---|---|
| Age | 38 (as of November 2026) |
| Born | August 19, 1988, Barrington, Illinois |
| Nationality | American |
| Profession | NFL quarterback |
| Team | Las Vegas Raiders |
| Wife | Julie Hampton Cousins |
| Marriage | June 28, 2014 |
| Children | Two sons, Cooper and Turner |
Kirk Cousins and Julie Hampton
Julie Hampton Cousins was born in 1989 in Alpharetta, Georgia, and grew up with her parents, Sue and Michael Hampton, and two older brothers, Scott and Steve. She attended the University of Georgia and worked as an elementary school teacher before her life became closely tied to the NFL spotlight. Today, her Instagram profile, @juliehcousins, describes her simply as “Child of God, Wife to @kirkcousins, Mom to Cooper and Turner.”
How They Met
Kirk and Julie met in 2012 through a mutual family friend, not long after Cousins entered the NFL. Their relationship began the same year Cousins was drafted, and the two dated for about a year and a half before getting engaged.
The Capitol Proposal
Cousins proposed in November 2013 in one of the most memorable settings imaginable — on a balcony at the U.S. Capitol in Washington, D.C. Julie believed she was simply joining a routine Capitol tour, and the proposal came as a complete surprise. The Capitol balcony proposal has since become one of the best-known details of their love story.
Wedding
The couple married on June 28, 2014, at the Gardens at Great Oaks in Roswell, Georgia. The ceremony took place in Julie’s home state, surrounded by family and friends, and marked the start of a marriage that has now lasted more than a decade through multiple team moves and career changes.
Kirk Cousins’ Children and Family Life
Kirk and Julie Cousins have two sons: Cooper, born in September 2017, and Turner, born in March 2019. The family also has a Labradoodle named Abe. Julie has often shared glimpses of family life on social media, and the boys have grown up moving with the family as Cousins’ career took them from Minnesota to Atlanta and now to Las Vegas.
Family life sits at the center of how the couple present themselves publicly. Julie’s social media presence is built around faith, motherhood, and supporting her husband’s career, while Cousins has spoken openly about how fatherhood has shaped his perspective on football and on life after the game.
Kirk Cousins’ Career
Cousins’ NFL journey began when Washington drafted him in 2012 out of Michigan State. He worked his way from backup to starter in Washington, then signed with the Minnesota Vikings in 2018, where he spent six seasons as the team’s starting quarterback. In 2024 he joined the Atlanta Falcons, and in 2026 he signed with the Las Vegas Raiders, where he now serves as a backup quarterback.
Over more than a decade in the league, Cousins has earned a reputation as a durable, productive passer and a respected locker-room presence. His career arc from mid-round draft pick to long-term starter is one of the more remarkable longevity stories among modern NFL quarterbacks. His appearance in Netflix’s Quarterback season 2 in July 2025 brought that story to a wider audience.
Kirk Cousins Net Worth
Kirk Cousins’ net worth is commonly estimated at around $160 million, though that figure is an estimate and has not been officially verified. His career NFL earnings exceed $230 million — that is career earnings, not net worth — built across contracts with Washington, Minnesota, Atlanta, and Las Vegas. The distinction matters: his reported net worth estimate reflects his accumulated wealth after taxes, spending, and investments, rather than the total value of the contracts he has signed.
Faith, Foundation and Life After the Falcons
Faith and charity work are a defining part of the Cousins family’s public life, even though most coverage of the couple focuses on football. Julie co-leads the Julie & Kirk Cousins Foundation, which supports causes including the Boys and Girls Clubs of America, the International Justice Mission, City of Refuge, and Sacred Roots. The foundation reflects the couple’s shared Christian faith, which Julie states plainly in her social media bio.
The couple have also moved into business together: in 2022 they bought Clearbrook Golf Course in Michigan, a venture that sits close to Cousins’ Michigan roots. And in a small but widely noticed gesture, Cousins famously wears his wedding ring during games — a deliberate, visible statement in support of marriage that fans and commentators have picked up on over the years.
The family’s latest chapter began in 2026 with the move to Las Vegas. After signing with the Raiders, Julie publicly embraced the change, showing off new Raiders gear and signalling that the family was settling into its new home. Her show of Raiders support after the signing made clear the move was a family decision, not just a football one, and she has since spoken about life with the Raiders as the family adjusts to a new city and a new role for Cousins as a backup quarterback.
Interesting Facts About Kirk Cousins
- He proposed to Julie on a balcony at the U.S. Capitol in Washington, D.C., during what she thought was a routine tour.
- He wears his wedding ring during NFL games to promote marriage.
- He and Julie bought Clearbrook Golf Course in Michigan in 2022.
- Julie co-leads the Julie & Kirk Cousins Foundation, supporting the Boys and Girls Clubs of America, the International Justice Mission, City of Refuge, and Sacred Roots.
- The family has a Labradoodle named Abe.
- He appeared in season 2 of Netflix’s Quarterback, which premiered in July 2025.
- Julie is a former elementary school teacher and a University of Georgia graduate.
- His career NFL earnings exceed $230 million.
Frequently Asked Questions
Is Kirk Cousins married?
Yes. Kirk Cousins has been married to Julie Hampton Cousins since June 28, 2014. They married at the Gardens at Great Oaks in Roswell, Georgia.
Who is Kirk Cousins’ wife?
Kirk Cousins’ wife is Julie Hampton Cousins. Born in 1989 in Alpharetta, Georgia, she attended the University of Georgia and worked as an elementary school teacher. She co-leads the Julie & Kirk Cousins Foundation with her husband and is active on Instagram as @juliehcousins.
How did Kirk Cousins meet his wife?
Kirk Cousins met Julie Hampton in 2012 through a mutual family friend, the same year he was drafted into the NFL by Washington. They dated for about a year and a half before he proposed in November 2013.
When did Kirk Cousins get married?
Kirk Cousins married Julie Hampton on June 28, 2014, at the Gardens at Great Oaks in Roswell, Georgia. The proposal had taken place in November 2013 on a balcony at the U.S. Capitol in Washington, D.C.
How many children does Kirk Cousins have?
Kirk Cousins has two children, both sons: Cooper, born in September 2017, and Turner, born in March 2019. The family also has a Labradoodle named Abe.
What is Kirk Cousins’ net worth?
Kirk Cousins’ net worth is commonly estimated at around $160 million, but that is an estimate, not a verified figure. His career NFL earnings exceed $230 million across his contracts with Washington, Minnesota, Atlanta, and Las Vegas.
